Counselling and psychotherapy is helpful in addressing a number of emotional, physical, mental, interpersonal and spiritual imbalances and concerns.

Our services are available:

  • In-person
  • By phone
  • Online video conferencing
  • Individual Counselling
    • Anxiety
    • Depression
    • Grief/Loss
    • Roots of Addiction
    • Trauma
    • Work-Life Balance
    • Stress Management
    • Relationships
    • Life Changes / Stages
    • Childhood Abuse
    • Managing Feelings
    • Assertiveness / Self Esteem
  • Couples Counselling
    • Difficult Communication
    • Conflict
    • Betrayal
    • Life Transitions
    • Affection and Connection
    • Intimacy
    • Trust
    • Co-parenting
    • Separation/Divorce
  • Groups/Circles

    We aspire to offer groups
    on various topics and themes.
    Stay tuned for more information.


Fees

Kathy Lloyd: 1 hour session – $150
Lara Longo: 1 hour session – $120